Day 2 of 22 in the 22KillPushUpChallenge. thanks Hock Lai Lee for the nomination me. 😒 I would like to nominate Goh V Shem😏 You start tomorrow! Have fun! No more lazy.
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An average of 22 Veterans a Day in the USA and many in Canada are Committing Suicide and this is a Small way to Raise Awareness for this Critical Issue. Each day you will try to Nominate a Person for the Challenge.
YOU Start Tomorrow - Have FUN With It! #22KillPushUpChallenge
The Rules are Simple:
* Once you are Nominated your 22 days start the following day.
* Every day you record yourself doing 22 push-ups. Try the best to your ability level to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break that's fine but try to get them all done in one video. Post the video to Facebook and Other Social Media Sites using the hashtags #22Kill, #22killpushupchallenge, #22killchallenge.
* Every day you will Nominate a Different Person. Try to choose People you think will want to do this and/or have the ability to do it. Call out your Friends, Family, Battle Buddies, Colleagues. The sky is the limit. The goal is to raise awareness for our Service Members who are Battling this Demon.
* And finally, have FUN with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about. These Brave Men and Women put their lives on the line to protect our Freedoms and its Sad that so many Veterans feel that Suicide is the only way out.
Help spread the word.
#22Kill #22killpushupchallenge #22killchallenge
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